Series: Productivity

The Pitfalls of Self-Help ft. Sai

Sai is a fourth-year medical student at King’s College London with a background in neuroscience. We talk self-improvement, its underlying problems, and how best to navigate the saturated industry.

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A Discussion on Willpower, Self-control and Focus

We have an impromptu discussion on the relationship between self-control, willpower and focus. We talk about the ways we try to take control of these factors in various areas of life, so that the lack of those qualities doesn’t control us.

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